Hi, I’m Melissa Chapman, the founder of Chapman Wellness.
I believe in living life with intention, embracing the beauty of aging, and making wellness a seamless part of everyday life. My approach is rooted in practical luxury, helping women create simple self-care rituals that feel as good as they look.
With a background in nutrition and nearly a decade of experience in wellness practice, I guide women through rituals that support longevity, posture, and facial vitality.
From face yoga and cupping to stretching and self-care practices, I create approachable routines that merge science with beauty, empowering you to feel strong, confident and at ease in every stage of life.

I know firsthand how life transitions can change how we feel in our bodies and how we see ourselves in the mirror. My journey from 10 years in the U.S. Navy to corporate project management to launching Chapman Wellness has taught me the value of resilience, intention, and daily rituals that keep us grounded.
My mission is simple: to help you stretch, align, and glow—through small, consistent practices that support graceful aging and lasting well-being.
Whether you’re here for face yoga, self-care tools, or simply to explore new ways to support your longevity, I’m so glad you’re here. This is your space to begin, no matter where you are in your journey.
xx,
Melissa
BS Degree, Foods & Nutrition, 2001 – San Diego State University, San Diego, California
Diplome de Patisserie, 2004 – Le Cordon Bleu, London, United Kingdom
Integrative Nutrition Health Coach, 2019 – Institute for Integrative Nutrition, New York, New York
National Board Coach Certified, 2022 – National Board Health & Wellness Coach
Face Yoga Instructor Certified, 2022 – Danielle Collins Face Yoga Method
Facial Cupping for Professionals Certified, 2023 – The Facial Cupping Expert
Women’s Fitness Specialist Certified, 2024 – National Academy of Sports Medicine, NASM
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